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Guide · Fall protection · OSHA 1926.502(d)(20) and 1910.140(c)(21)

What is a rescue plan, and does OSHA require one?

OSHA does not use the words "rescue plan" in its fall protection standards, but it requires the result. Both the construction and general industry rules say the employer shall provide for prompt rescue of employees in the event of a fall, or assure that employees are able to rescue themselves. A worker hanging in a harness after an arrested fall can lose consciousness in minutes and die in under 30, so "provide for" has to mean a plan made before the work starts: who rescues, with what equipment, how fast, and what the worker does while waiting. Permit-required confined spaces go further; there the standard spells out rescue service evaluation, equipment, training and practice.

Bayshore Safety. Industrial safety and PPE supplier since 2017. · Current as of October 2026 · 29 CFR 1926.502 and 1910.140 (current e-CFR); 29 CFR 1910.146(k) and 1926.1211; OSHA Safety and Health Information Bulletin 03-24-2004, Suspension Trauma/Orthostatic Intolerance (updated 2011); ANSI/ASSP Z359.4 as cited by the manufacturers named
Safewaze 018-6000 Rescue Assist KitSafewaze rescue assist kitRope, rescue sling, ratchet and carabiners for lifting or lowering a suspended worker from the deck

Why is a plan required when the harness already worked? A personal fall arrest system stops the fall; it does not get the worker down. Hanging motionless in leg straps cuts off blood return from the legs, blood pools, and the brain is starved. OSHA’s bulletin on suspension trauma says unconsciousness followed by death can occur in less than 30 minutes, sooner for an injured or unconscious worker. Calling 911 after the fall and waiting is not prompt rescue in most places; the fire department’s rope team is often further than 30 minutes away. The plan exists so that the rescue starts in minutes with gear already on site.

What does OSHA require?

Three places in the rules, one idea: rescue is the employer’s job to arrange before the fall.

Construction, 1926 Subpart MThe employer shall provide for prompt rescue of employees in the event of a fall or shall assure that employees are able to rescue themselves. It sits inside the personal fall arrest system criteria, so it applies anywhere a fall arrest system is used.
General industry, 1910.140The employer must provide for prompt rescue of each employee in the event of a fall. Same duty, written into the 2016 walking-working surfaces rule.
Permit-required confined spacesThe rescue rules are explicit: evaluate and select a rescue service by response time and proficiency, provide and train on rescue equipment, train rescuers in first aid and CPR, practice at least every 12 months, and use a non-entry retrieval system on every entrant unless it would add risk.
What "prompt" meansThe standards do not give a number of minutes. OSHA’s suspension trauma bulletin gives the physiology: unconsciousness and death in less than 30 minutes, with the risk rising the longer the worker hangs. A plan that cannot reach the worker inside that window is not prompt.
Self-rescue countsThe construction rule accepts assuring that employees are able to rescue themselves. That means a worker who can reach a ladder, a lift or a controlled descent device and get down without help. The employer has to be able to show it, not assume it.
Equipment that has arrested a fallComes out of service immediately until a competent person decides it is undamaged and suitable for reuse. Part of the plan is replacing the harness and lanyard before the worker goes back up.
1926.502(d)(20); 1910.140(c)(21); 1910.146(k)(1), (k)(2) and (k)(3) and the construction equivalents in 1926.1211; OSHA SHIB 03-24-2004; 1926.502(d)(19) and 1910.140(c)(17).

What is suspension trauma, and what should the suspended worker do?

Suspension trauma, which OSHA also calls orthostatic intolerance, is the loss of blood flow to the brain that comes from hanging upright and still in a harness. The leg straps restrict the veins, the leg muscles that normally pump blood back are not moving, blood pools in the legs, and the worker faints. Fainting in a harness does not restore flow the way fainting on the ground does, because the body stays upright. OSHA’s bulletin lists what speeds it up: injuries from the fall, shock, blood loss, harness fit, dehydration, heat and cold.

OSHA SHIB 03-24-2004, Suspension Trauma/Orthostatic Intolerance, updated 2011.

While waiting, the worker should keep the legs moving, pumping them to work the calf muscles, and use a foothold if one is available to take weight off the straps. Trauma relief straps, the small pouches that attach to the harness and unfold into a loop the worker stands in, exist for this. They are not a rescue device; they buy time. The bulletin also says a rescued worker should be evaluated by a health-care professional even if they feel fine, because kidney damage can show up later.

OSHA SHIB 03-24-2004: pump legs frequently, footholds to relieve pressure and delay symptoms, post-rescue medical evaluation.

What goes in a written rescue plan?

  1. The hazard and the location. Where fall arrest is used on this job, how high, what is below, and how a suspended worker could be reached: from the deck, from a lift, from the ground, from above.
  2. The method, in order. Self-rescue first where possible. Then assisted rescue by the crew with on-site equipment: a lift brought to the worker, a rescue pole and hook to pull them to the edge, a descent device to lower them, a rescue kit to raise or lower from the anchor. Outside rescue services last, with their realistic response time written down.
  3. The equipment and where it is. A descent or rescue kit sized for the height, kept at the work area and inspected on the same schedule as the harnesses. A lift on site counts only if it stays on site and its operator is present.
  4. The people. Who is trained to perform each method, and who calls 911 and meets the ambulance. Rescuers need to practice the method with the actual kit; a kit in the bag that nobody has opened is not a plan.
  5. The worker’s part. Leg pumping, trauma straps, staying calm, signaling. This is a training item for everyone who wears a harness.
  6. After the rescue. Medical evaluation, equipment removed from service, incident review.
1926.502(d)(20) and 1910.140(c)(21) state the duty; the contents are what it takes to meet it, following OSHA SHIB 03-24-2004 and 1926.502(d)(19).

How is a confined space rescue plan different?

In a permit space the rescue problem is the atmosphere, not the hang. The standard names a rescue service that must be evaluated for response time and skill, informed of the hazards and given access to practice; rescuer training including first aid and CPR; a practice rescue at least every 12 months; and a retrieval system, a harness with a line to a winch or anchor outside the space, on each entrant so the attendant can pull them out without going in. For a vertical space more than 5 feet deep the mechanical device is mandatory. A fall rescue plan for a tank or manhole job has to include the confined-space pieces as well.

1910.146(k)(1) through (k)(3); 1926.1211(a) through (c); see the non-entry rescue guide for the equipment.

Rescue kits, descent devices, rescue poles and trauma relief straps

22 items · prices live

Rated length, working load and the standard each device meets are as published by the manufacturer on the spec sheet. Descent and rescue kits are sold by rope length; choose one longer than the highest anchor on the job. Contractor Direct orders ship free.

ItemSpecPart numberPrice
Safewaze 022-6059 Rescue Kits, 50' Rescue/Descent System
Safewaze 022-6059 50' Rescue/Descent SystemManufacturer spec: ANSI Z359.4, 50 ft rescue/descent
SpecANSI Z359.4, 50 ft rescue/descentPart022-6059
$1,228.00
Safewaze 022-6060 Rescue Kits, 100' Rescue/Descent System
Safewaze 022-6060 100' Rescue/Descent SystemManufacturer spec: ANSI Z359.4, 100 ft rescue/descent
SpecANSI Z359.4, 100 ft rescue/descentPart022-6060
$1,267.00
Safewaze 022-6061 Rescue Kits, 150' Rescue/Descent Kit
Safewaze 022-6061 150' Rescue/Descent KitManufacturer spec: ANSI Z359.4, 150 ft rescue/descent
SpecANSI Z359.4, 150 ft rescue/descentPart022-6061
$1,957.00
Safewaze 022-6062 Rescue Kits, 200' Rescue/Descent Kit
Safewaze 022-6062 200' Rescue/Descent KitManufacturer spec: ANSI Z359.4, 200 ft rescue/descent
SpecANSI Z359.4, 200 ft rescue/descentPart022-6062
$1,781.00
Safewaze 022-6063 Rescue Kits, 300' Rescue/Descent Kit
Safewaze 022-6063 300' Rescue/Descent KitManufacturer spec: ANSI Z359.4, 300 ft rescue/descent
SpecANSI Z359.4, 300 ft rescue/descentPart022-6063
$1,862.00
Safewaze 022-6051 Descent Kits, 50' Evacuation/Descent System
Safewaze 022-6051 50' Evacuation/Descent SystemManufacturer spec: ANSI Z359.4, 50 ft evacuation/descent
SpecANSI Z359.4, 50 ft evacuation/descentPart022-6051
$1,148.00
Safewaze 022-6052 Descent Kits, 100' Evacuation/Descent System
Safewaze 022-6052 100' Evacuation/Descent SystemManufacturer spec: ANSI Z359.4, 100 ft evacuation/descent
SpecANSI Z359.4, 100 ft evacuation/descentPart022-6052
$1,188.00
Safewaze 022-6053 Descent Kits, 200' Evacuation/Descent System
Safewaze 022-6053 200' Evacuation/Descent SystemManufacturer spec: ANSI Z359.4, 200 ft evacuation/descent
SpecANSI Z359.4, 200 ft evacuation/descentPart022-6053
$1,418.00

ItemSpecPart numberPrice
Safewaze 018-6000 Rescue Assist Kit
Safewaze 018-6000 Rescue Assist KitManufacturer spec: Assist kit, raise or lower
SpecAssist kit, raise or lowerPart018-6000
$638.00
Miller QuickPick Standard Kit QP-1 Complete Standard Rescue Kit
SpecRescue kitPartQP-1
$1,973.00
Miller QuickPick QP Premium Rescue Kit, Backup Braking System, QP
SpecRescue kit, backup brakePartQP
$3,331.00
Miller SafEscape ELITE SE Descent Kits, Automatic Rescue and Descent Device
Miller SafEscape ELITE SE Automatic Rescue and Descent DeviceManufacturer spec: Automatic descent device
SpecAutomatic descent devicePartSE
$1,635.00
3M 115 Rescue Fall Protection, Rollgliss Auto-Retracting Rescue Descender
3M 115 Rescue Fall Protection, Rollgliss Auto-Retracting Rescue DescenderManufacturer spec: Auto-retracting rescue descender
SpecAuto-retracting rescue descenderPart115
$11,279.97
Miller 8113 Descent Kits, Manual Descent Device
Miller 8113 Manual Descent DeviceManufacturer spec: Manual descent device
SpecManual descent devicePart8113/
$412.00
Miller QuickPick QP-EP Fall Protection Accessories, 12' Aluminum Rescue Pole
Miller QuickPick QP-EP 12' Aluminum Rescue PoleManufacturer spec: 12 ft rescue pole
Spec12 ft rescue polePartQP-EP
$591.00
Miller 9058 Descent Kits, Aerial Lift Self Rescue Ladder
Miller 9058 Aerial Lift Self Rescue LadderManufacturer spec: Aerial lift self-rescue ladder
SpecAerial lift self-rescue ladderPart9058
$334.00

ItemSpecPart numberPrice
Safewaze 022-6047 Quick-Adjust Trauma Relief
Safewaze 022-6047 Quick-Adjust Trauma ReliefManufacturer spec: Trauma relief
SpecTrauma reliefPart022-6047
$31.49
Safewaze FS902 Trauma Relief, Suspension Trauma Steps
SpecTrauma reliefPartFS902
$23.99
Miller One-Pull Relief Step 1036778 Harnesses, Relief Step for Suspension Trauma
Miller One-Pull Relief Step 1036778 Relief Step for Suspension TraumaManufacturer spec: Trauma relief · Sold by the pair
SpecTrauma reliefPart1036778
$36.49
Miller Relief Step 9099/1 Harnesses, for Suspension Trauma, Sold by Unit
SpecTrauma reliefPart9099/1
$39.59
Miller Relief Step 9099/36BULK Harnesses, for Suspension Trauma, 36 Pack
Miller Relief Step 9099/36BULK for Suspension Trauma, 36 PackManufacturer spec: Trauma relief · Sold by the case
SpecTrauma reliefPart9099/36BULK
$1,140.00
Miller 9099X/12-H5 Fall Protection Accessories, Relief Step for Suspension Trauma, Pack of 12
Miller 9099X/12-H5 Relief Step for Suspension Trauma, Pack of 12Manufacturer spec: Trauma relief · Sold by the case
SpecTrauma reliefPart9099X/12-H5
$439.00

Tripods, davits and winches for confined-space retrieval are in the non-entry rescue guide and the fall protection finder.

Questions people ask

Does OSHA require a written rescue plan for fall protection?

It requires the employer to provide for prompt rescue or assure self-rescue (1926.502(d)(20); 1910.140(c)(21)). It does not say the plan must be written, but an inspector asking how you provide for it is answered by a written plan, and permit-space rescue procedures are part of the written permit program.

How long can a person hang in a harness?

OSHA’s suspension trauma bulletin says unconsciousness followed by death can occur in less than 30 minutes, and sooner for an injured or unconscious worker. Symptoms can begin within minutes.

Is calling 911 a rescue plan?

Only if the responding service can reach and lower the worker promptly, and most cannot inside the window the bulletin describes. The plan should put a method and equipment on site, with 911 as a backup.

What is a trauma relief strap?

A pouch on the harness that unfolds into a loop the suspended worker stands in, taking weight off the leg straps and letting the legs pump. It delays suspension trauma; it does not get the worker down.

Do trauma straps satisfy the rescue requirement?

No. They buy time for the rescue the employer still has to provide.

Does the rescue plan have to be practiced?

For permit-required confined spaces, yes, at least every 12 months (1910.146(k)(2)(iv)). For fall arrest, the standard does not set a frequency, but a method nobody has practiced is not a plan that provides for prompt rescue.

What happens to the harness after a fall?

It and every component that took the impact come out of service immediately and are not reused unless a competent person determines they are undamaged (1926.502(d)(19); 1910.140(c)(17)).

Standards and ratings on this page are as published in the documents named and by the manufacturers named. The employer’s hazard assessment and written program decide what applies at a given workplace. Verify a rating on the product and its spec sheet before use.

Writing a rescue plan for a job?Call (925) 215-7337 or email us the anchor heights and we will match a descent or rescue kit length from the manufacturer specs. Contractor Direct orders ship free.
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