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Guide · Hearing protection · OSHA 1910.95(b) and (i)

When is hearing protection required? The OSHA 85 and 90 dB rules

OSHA has two numbers, and they do different jobs. At 90 decibels (dBA) averaged over 8 hours, the permissible exposure limit, the employer must first try to cut the noise with engineering or administrative controls; if that does not bring it under 90, hearing protectors must be provided and worn. At 85 dBA averaged over 8 hours, the action level, protectors must be offered to every exposed employee at no cost, with a choice of styles, and the hearing conservation program starts. Wearing them at 85 is required for anyone who has had a hearing shift on an audiogram, or who has not had a baseline test yet. Short, loud jobs count too: Table G-16 allows 4 hours at 95 dBA and 2 hours at 100.

Bayshore Safety. Industrial safety and PPE supplier since 2017. · Current as of October 2026 · 29 CFR 1910.95 (current e-CFR), Table G-16; 29 CFR 1926.52 and 1926.101
Moldex 660 Camo Plugs Disposable EarplugsMoldex 660 Camo Plugs Disposable EarplugsFoam ear plugs rated NRR 33 by the manufacturer

Why are there two numbers? The 90 dBA limit came first: OSHA adopted it from the older Walsh-Healey rule as the level above which the employer must act on the noise itself. The hearing conservation amendments of 1981 and 1983 added the 85 dBA action level, because the research showed measurable hearing loss in a share of workers exposed for a career at levels under 90. OSHA did not lower the limit; it added a second line where protectors are offered, hearing is tested every year, and anyone whose hearing has started to shift must wear them.

What does each number require?

Both are 8-hour time-weighted averages measured on the A scale, slow response, with no credit for the ear plugs the employee is wearing.

90 dBA: the permissible exposure limitExposure above Table G-16 triggers feasible engineering or administrative controls first. If those fail to bring the level within the table, personal protective equipment shall be provided and used to do it.
85 dBA: the action levelHearing protectors must be made available at no cost to every employee at or above 85 dBA, and replaced as needed. The employee picks from a variety of suitable protectors.
Who must wear them at 85Anyone who has experienced a standard threshold shift on an audiogram, and anyone who has not yet had a baseline audiogram under the mobile-test-van allowance.
What the employer does besides handing them outTrains employees in use and care, ensures proper initial fitting, and supervises correct use. The protector chosen has to bring exposure down to 90 dBA, or 85 for a worker with a threshold shift.
Shorter, louder exposuresTable G-16 is a time table, not just a level: 8 hours at 90, 4 hours at 95, 2 hours at 100, 1 hour at 105, 15 minutes at 115. Impulse noise should not exceed 140 dB peak.
29 CFR 1910.95(a) and (b)(1); (c)(1) and (c)(2) action level; (i)(1), (i)(2)(i) and (ii), (i)(3), (i)(4), (i)(5); (j)(2) and (j)(3); Table G-16 and its footnote.

How do you know which number applies to you?

By measurement. When any employee may be at or above 85 dBA, the employer must run a monitoring program with a sound level meter or a dosimeter, and repeat it when production, process or equipment changes could raise exposures or make the protectors in use inadequate. Employees exposed at or above the action level must be told the results. The noise is measured without the protectors, so a crew in NRR 33 plugs at 95 dBA is a crew above the limit, not a crew at 62.

1910.95(d)(1), (d)(3) and (e); (c)(1) exposures computed without regard to attenuation from PPE.

A rough field test while you wait for the numbers: if two people have to raise their voices to talk at arm’s length, the level is likely in the 85 range and worth measuring. Table G-16 levels are averaged over the day, so an hour on a chop saw at 100 dBA and a quiet remainder can still add up to a dose over the limit; the standard gives the formula for mixing periods at different levels.

1910.95 Table G-16 footnote 1 (mixed exposures, sum of C/T greater than 1); Appendix A (noise exposure computation).

What about construction sites?

Construction has its own noise rule, 1926.52, with the same 90 dBA table (called Table D-2) and the same order of controls first, then PPE. Where the noise cannot feasibly be reduced to the table, ear protective devices shall be provided and used, and plugs must be fitted or determined individually by a competent person. Plain cotton is not acceptable. The construction rule has no 85 dBA action level and no audiometric testing requirement written into it; it requires a continuing, effective hearing conservation program whenever the table is exceeded, without spelling out the program’s parts.

29 CFR 1926.52(a), (b), (d)(1) and Table D-2; 1926.101(a), (b) and (c).

What counts as a hearing protector?

  • Ear plugs: foam you roll down, pre-molded flanged plugs you push in, and push-to-fit foam on a stem. Rated by NRR on the package.
  • Earmuffs: cups that seal around the ear, on a headband or mounted to a hard hat.
  • Banded (semi-insert) plugs on a stiff band, for on-and-off use.
  • Not acceptable: cotton, or anything not designed and rated as a hearing protector.
  • The NRR is the manufacturer’s laboratory rating. For a quick check against an A-weighted level, OSHA’s Appendix B subtracts 7 from the NRR and then subtracts the remainder from the noise level.
1910.95(i)(3) variety of suitable protectors; 1926.101(c) cotton; 1910.95 Appendix B (NRR minus 7 for A-weighted measurements); NIOSH Publication 98-126, Occupational Noise Exposure: Revised Criteria 1998, chapter 6 (types of protectors); section 2.5 (history of the 90 dBA limit and the 1981 and 1983 amendments).

Ear plugs and earmuffs by NRR

32 items · prices live

NRR is as tested by the manufacturer under ANSI S3.19 and printed on the package. Pack size and corded or uncorded are on the product page. Contractor Direct orders ship free.

ItemNRRPart numberPrice
3M E-A-R Classic Plus Foam Earplugs, Foam, Yellow
3M E-A-R Classic Plus Foam Foam, YellowNRR: 33 · Sold by the box
NRR33Part7100000262
$52.27
3M E-A-Rsoft FX Earplugs
3M E-A-Rsoft FX EarplugsNRR: 33 · Sold by the box
NRR33Part7000127177
$35.74
3M E-A-Rsoft SuperFit Earplugs
3M E-A-Rsoft SuperFit EarplugsNRR: 33 · Sold by the pack size
NRR33Part7000002307
$95.74
3M E-A-Rsoft Yellow Neon Blasts Foam Earplugs, Polyurethane, Yellow
NRR33Part7000052721
$87.20
3M E-A-Rsoft Yellow Neons Earplugs, Polyurethane, Yellow
NRR33Part7100001858
$75.74
3M E-A-Rsoft Yellow Neons Foam Earplugs
3M E-A-Rsoft Yellow Neons Foam EarplugsNRR: 33 · Sold by the pack size
NRR33Part7100006342
$29.60
Cordova Safety EPFC01 Encore Corded Foam Earplugs, NRR 33, 100 Pairs
NRR33PartEPFC01
$27.35

ItemNRRPart numberPrice
3M E-A-R Skull Screws Earplugs
3M E-A-R Skull Screws EarplugsNRR: 32 · Sold by the box
NRR32Part7000127181
$95.36
3M E-A-Rsoft SuperFit Metal Detectable Corded Earplugs
NRR32Part7010384671
$108.54
Howard Leight FirmFit FF-30 Earplugs, Cylinder Shape Disposable PVC Foam Corded
NRR30PartFF-30
$40.56
Howard Leight LPF MAXIMUM LITE Disposable Earplugs
NRR30PartLPF30P
$30.27
Howard Leight Laser Lite Disposable Earplugs
Howard Leight Laser Lite Disposable EarplugsNRR: 32 · Sold by the pack size
NRR32PartLL30
$30.54
Jackson Safety 6721 H10 Disposable Earplugs
Jackson Safety 6721 H10 Disposable EarplugsNRR: 31 · Sold by the pack size
NRR31Part67212
$30.14
Moldex 6820 Earplugs, Mellows Foam Ear Plugs, Polyurethane
NRR30Part6820
$45.34

ItemNRRPart numberPrice
Howard Leight AirSoft Reusable Earplugs
Howard Leight AirSoft Reusable EarplugsNRR: 27 · Sold by the pack size
NRR27PartAS30R
$87.14
Howard Leight Quiet Bell Shape Reusable PVC Earplugs, NRR 26
NRR26PartQD1
$58.80
Howard Leight SmartFit Reusable Earplugs
NRR25PartSMF30
$120.40
Jackson Safety 13822 H20 Metal Detectable Reusable Earplugs, Plastic, Blue
NRR26Part13822
$97.60
Liberty Safety DuraPlugs 14271 Earplugs, 3-layer flange reusable ear plugs
NRR25Part14271
$71.99
Moldex Glide 6445 Trio Reusable Twist-In Earplugs, TPE, Green
NRR27Part6445
$101.00
Moldex JETZ 6455 Reusable Earplug, TPE, Bright Green
NRR27Part6455
$98.47
Moldex Rockets Reusable Earplugs
Moldex Rockets Reusable EarplugsNRR: 27 · Sold by the box
NRR27Part6415
$114.60

ItemNRRPart numberPrice
3M PELTOR Optime 105 Earmuffs, H10P3E, H10B
NRR27Part105
$37.49
Howard Leight Verishield 1035106-VS Earmuffs, 100 Series, Folding Adjustable
NRR27Part1035106-VS
$31.60
Howard Leight Verishield 1035116-VS Earmuffs, 100 Series, NRR 28
NRR28Part1035116-VS
$38.80
Howard Leight Verishield 1035124-VS Earmuffs, 100 Series
NRR27Part1035124-VS
$42.30
Howard Leight Verishield 1035127-VS Earmuffs, 100 Series
NRR27Part1035127-VS
$43.14

Banded plugs, cap-mounted muffs and dispensers are in the hearing protection finder.

Questions people ask

At what decibel level is hearing protection required by OSHA?

Above 90 dBA averaged over 8 hours (Table G-16), after feasible engineering and administrative controls have been tried. At 85 dBA protectors must be offered free, and must be worn by employees with a standard threshold shift or no baseline audiogram yet. (1910.95(b)(1) and (i).)

Is hearing protection mandatory at 85 dB?

It must be made available at 85 dBA, and the employer must train, fit and supervise its use. Wearing it is mandatory at 85 for anyone who has had a standard threshold shift or has not yet had a baseline audiogram. Above 90, it is mandatory for everyone the controls do not cover. (1910.95(i)(1) and (i)(2).)

Does the employer have to pay for ear plugs?

Yes. Hearing protectors are provided at no cost to employees at or above 85 dBA and replaced as necessary. (1910.95(i)(1).)

Can I pick my own style of ear plug?

The standard requires the employer to give you a choice from a variety of suitable protectors. (1910.95(i)(3).)

Do ear plugs change whether I am over the limit?

No. Exposure is measured without them. The protectors are the fix once the measurement says you are over, and they must bring you to 90 dBA or below (85 after a threshold shift). (1910.95(c)(1) and (j).)

How long can I work at 95 dB without ear plugs?

4 hours by Table G-16; 2 hours at 100, 1 hour at 105. NIOSH’s limit is stricter: 47 minutes at 95.

Is the construction rule different?

Same 90 dBA table, but no 85 action level and no audiometric testing spelled out. Plugs must be fitted individually by a competent person, and cotton does not count. (1926.52 and 1926.101.)

Standards and ratings on this page are as published in the documents named and by the manufacturers named. The employer’s hazard assessment and written program decide what applies at a given workplace. Verify a rating on the product and its spec sheet before use.

Outfitting a crew?Call (925) 215-7337 or email us the noise levels and we will quote plugs and muffs by the case. Contractor Direct orders ship free.
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